Voices of Success: Famous People Who Hear Voices
Hearing voices can be a frightening and isolating experience, but it's important to remember that you're not alone. Many successful and...
Hearing voices can be a frightening and isolating experience, but it's important to remember that you're not alone. Many successful and...
Therapy is an essential tool for managing mental health concerns, yet it remains shrouded in mystery for many people. There are many...
For those in ethical non-monogamous relationships (ex. open relationships, or polyamorous relationships) finding a therapist who...
Are you one of the many people who experience intense anxiety or panic when faced with the prospect of flying? You're not alone! The fear...
It's common to seek support and advice from friends when we're going through a tough time. However, while talking to friends can be...
Coming out can be a challenging and emotional process for many individuals in the LGBTQIA+ community. While it's a personal decision and...
Introduction As a queer psychologist specializing in cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT), I've...
In recent years, the mental health field has made great strides in recognizing the unique needs and experiences of LGBTQ+ individuals....
Performance anxiety is a common experience that affects many individuals, including those who are famous and successful. Despite their...
April is Stress Awareness Month, and it is an excellent opportunity to talk about managing stress. Stress can affect our mental and...
Therapy can be a long and sometimes frustrating journey, but it's important to remember that progress is often slow and steady. Here are...
As a psychologist, I often hear from individuals who are considering therapy but are unsure if they are ready to take this step towards...
In the age of technology, teletherapy has become a game-changer in the field of mental health. With the ability to receive therapy from...
Major Depressive Disorder (MDD) is a serious mental health condition that affects millions of people worldwide. Despite its prevalence,...
Managing this stress is essential for maintaining peak performance, well-being, and long-term success.
Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that affects millions of adults worldwide....
Adult Attention Deficit Hyperactivity Disorder (ADHD) is a common condition that can impact daily life and productivity. However, there...
Depression is a common mental health disorder that can impact all aspects of life, including relationships, work, and overall well-being....
Obsessive-Compulsive Disorder (OCD) is a common mental health condition that affects millions of people worldwide. Despite its...
If you are seeking help for a mental health issue, it can be confusing to navigate the different types of professionals available. In...