Audition and Performance Anxiety in NYC: How CBT and ACT Offer Solutions
Whether you're a seasoned Broadway performer or preparing for your first big audition, New York City's competitive atmosphere can amplify...
Whether you're a seasoned Broadway performer or preparing for your first big audition, New York City's competitive atmosphere can amplify...
Over the years, I've been fortunate to work with countless musical theater artists. A common challenge that many face is audition and...
Whether it's the pressure of live performances, creative blocks, or dealing with criticism, musicians face a unique set of stressors that...
Introduction The life of a professional performer is full of excitement, passion, and hard work. However, along with the glamour of the...
Introduction Musical theater performers mesmerize audiences with their unique combination of acting, singing, and dancing talents....
Introduction As the world continues to adapt to digital platforms, performers are facing a new set of challenges: online auditions,...
Introduction For many musicians, the thrill of performing in front of an audience is accompanied by the daunting challenge of musical...
Social anxiety disorder (SAD) is a prevalent mental health condition that affects millions of people worldwide. It's characterized by an...
Performing artists, including musicians, actors, and dancers, often face unique pressures and stressors that can contribute to higher...
Performance anxiety is a common experience that affects many individuals, including those who are famous and successful. Despite their...