Audition and Performance Anxiety in NYC: How CBT and ACT Offer SolutionsWhether you're a seasoned Broadway performer or preparing for your first big audition, New York City's competitive atmosphere can amplify...
Overcoming Audition Anxiety in Musical Theater: A Workshop Insight by Dr. Michael Jacobs, PhDOver the years, I've been fortunate to work with countless musical theater artists. A common challenge that many face is audition and...
Hitting the Right Note: Tailoring CBT and ACT Therapy for Musicians' Unique Mental Health NeedsWhether it's the pressure of live performances, creative blocks, or dealing with criticism, musicians face a unique set of stressors that...