Breaking the Stigma: The Most Common Mental Health Problems in the LGBTQIA+ CommunityMental health is a critical part of our overall wellbeing, yet it's often stigmatized and overlooked. This is especially true for...
The Dark Side of the Spotlight: Understanding the Higher Rates of Mental Illness in PerformersPerforming artists, including musicians, actors, and dancers, often face unique pressures and stressors that can contribute to higher...
Debunking Myths about Major Depressive DisorderMajor Depressive Disorder (MDD) is a serious mental health condition that affects millions of people worldwide. Despite its prevalence,...
The Benefits of Depression Treatment with CBT and ACTDepression is a common mental health disorder that can impact all aspects of life, including relationships, work, and overall well-being....