top of page
Therapy Office

PERFORMANCE INSTITUTE FOR COGNITIVE AND BEHAVIORAL THERAPIES

Transform your mind, transform your life with Performance CBT

Let our caring, honest, scientifically based approach to therapy give you the tools and strategies you need to get unstuck and start living your life more fully. We integrate gold-standard treatments such as CBT, ACT and ERP as we focus on helping each client reach their goals.

Home: Welcome
nsplsh_14200bb3b29447d2b785069a5a9db5da_mv2 (1).webp

At the Performance Institute for CBT, we see this process as an intertwining of both art and science. The field of psychology is based on science, as are our evidence-based treatment methods. Therapy itself, however, is more of an art. In being responsive to each client, we find ourselves creatively applying proven treatment methods to suit each person's unique needs.

Home: Famous Quote
8D989106-AFB9-495A-9BCA-DDC02E1F3AA0 (1).webp

OUR TEAM

Learn more about us

Our therapists believe in treating clients with an individualized approach based on therapy techniques rooted in scientific evidence. Depending on the needs of our clients, we provide treatment utilizing ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy), CBTi (Cognitive Behavioral Therapy for Insomnia), CBTp (Cognitive Behavioral Therapy for Psychosis), ERP (Exposure and Response Prevention), and other research-driven psychotherapy techniques to help clients meet their goals. Get to know more about us before we get to know you.

Home: About Therapy

OUR SERVICES

With You Every Step of the Way

11062b_18631521a1244211a1e7d329be6f365d_mv2 (1).webp
Image by Mary Eineman
11062b_4301456a6e034a10987a86c357fe7b24_mv2 (1).webp
11062b_938d4c49eaa04cd5ac225719e9d98bb4_mv2 (1).webp

INDIVIDUAL PSYCHOTHERAPY

Our therapists use an evidence-based approach artfully tailored to each client's needs

ONLINE THERAPY

HIPAA-compliant video software allows us to offer telehealth to clients in 36 states (and growing) from the comfort of their own homes

GROUP PSYCHOTHERAPY

Time-limited therapy groups allow clients to learn and grow together in a more economical way while relating to others experiencing similar challenges

CONSULTATION AND TRAINING

Providing training, workshops, supervision and consultation to other professionals in and out of the mental health field

Home: Services
Home: Services

NEWS

FEATURED IN CANVASREBEL MAGAZINE

c-PersonalMichaelJacobsPhD__IMG0905_1679081585676.jpg

Interview: Meet Michael Jacobs, PhD

PSYCHIATRIC REHABILITATION JOURNAL PUBLISHED

prj-150_edited.jpg

Who is Afraid of Hermy and Jimmy? Relating to and Normalizing Psychosis Through Theater

ACT FOR ACTORS GROUP THERAPY

Image by Kyle Head

Now Recruiting for group starting in October of 2023

Home: News
Home: Testimonials

Michael is able to relate with ease and specificity to the experiences of his patients, and his honesty and genuine kindness make it easy to trust and open up to him.

Mitchel K.

CONTACT US

Serving NYC Metro Area including NY, NJ, CT and 36 other states via Telehealth

Rates and availability upon request. All major credit cards accepted. Out of network for insurance.


Please include your name at least a couple of sentences about why you are seeking therapy in your message to us. This will allow us to respond effectively to you in a timely manner. 

(917) 426-3538

Thanks for submitting!

Home: Contact
Home: HTML Embed
bottom of page